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冬季12道润肠道的家常菌菜

2011年12月10日 10:49   来源:搜狐   

    香菇炖鸡粥

  原料:

    大米适量,鸡胸肉适量,香菇适量,青菜适量,食用油、葱、盐、酱油适量

    做法:

    1.将大米淘净,香菇用温水泡软剁碎,鸡胸肉剁成泥,青莱,葱切碎

    2.油锅热后,加入葱花、鸡胸肉、香菇末翻炒,滴入少许酱油炒入味。把洗净的大米下入锅中翻炒,使之均匀地与香菇、鸡肉等混合

    3.再加入适量地清水于锅中,加盖文火熬煮成粥

    4.待熟透后再放入青菜。放少许盐调味即可出锅

(责任编辑:侯彦方)

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